formerly Arise Counseling and Therapy
COUNSELING & THERAPY
LOCATED IN WRIGHTSVILLE BEACH, NORTH CAROLINA
AND WILMINGTON, NORTH CAROLINA
When we opened the doors to Allora Rise, the intention was to establish a practice that could offer the Wilmington community help with life's challenges from a team of highly-skilled and educated therapists.
Educated in a range of modern health philosophies and experienced in the treatment of a range of mental health concerns, individuals will receive the help they need from a professional team of women with extensive mental health training and education.
We offer individual and couples therapy, both in-person and virtually via telehealth.
We see adolescents (14+), college students + adults. Each therapist has their own set of specific specialty. Read below for that information.
Meet Our Independent Clinicans at Allora Rise
Delaney Dow LCMHCA
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Young adults + adults
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Older children + teens (10+)
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Faith-based (upon request)
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ADHD
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Anxiety disorders
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Emotion regulation
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Grief & traumatic loss
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Life transitions & stress
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Perfectionism
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Trauma
current availability for new clients
Wrightsville Beach Location
Alexandra "Lexie" Mueller LCMHCA
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Trauma
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Young adults
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Anxiety
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Life Transitions & Stress Managment
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Emotional Regulation
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Grief
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Depression
Beginning August 11th
Cargo District Location
Maddy Dombrowski LCSWA
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College Students, Young Adults, Adults
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Disordered Eating & Body Image Concerns
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Life Transitions & Stress
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Grief & Traumatic Loss
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Attachment Concerns & Relational Issues
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Anxiety & Depression
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Faith-Based (upon request)
beginning September 2026
Wrightsville Beach Location
Abby Alldread LCMHC, LCAS
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Brainspotting
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Trauma
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Relationship/Attachment Concerns
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Experiential
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Substance Use/Addiction
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Loved Ones of Addiction
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Anxiety
current availability for new clients
Cargo District Location
Jax Sullivan LCMHC-A
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Adults, College Students, & Teens (16+)
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Trauma (childhood, sexual, relational); EMDR offered
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Grief & traumatic loss
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Family system dysfunction
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Attachment trauma, relational issues, & shame
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Anxiety
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Nervous system & emotional regulation
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Faith-Based (if desired)
waitlist for new clients
Cargo District Location
Margaret Kotz LCMHCA
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Adults 18+
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Grief
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Anxiety Disorders
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Depression
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OCD
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Educators
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Partners of First Responders
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Faith based upon request
waitlist for new clients please email
Cargo District Location
Mackenzie Pereira LCMHCA
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Teens (16+), college students, young adults
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ADHD
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Anxiety Disorders
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OCD
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High Achieving Students Experiencing Performance Pressure
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Life Transitions
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Self-esteem and Body Image
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Identity Exploration
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LGBTQ+ Affirming
waitlist for new clients - please email
Cargo District Location
Anna Salino-Hugg LCSW
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Adults (18+)
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Anxiety Disorder
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Insomnia
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Depression and Mood Disorderes
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Grief
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Life transitions and stress
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Military Veterans
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Helping Professions
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Clinical Supervision for LCSWAs
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Case Consultation
not accepting new clients
Wrightsville Beach Location
Yolandi Rause LCMHC-S
Clinical Director
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Females ages 14+
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EMDR Trained
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Mood disorders
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Pre-Marital/SYMBIS
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Anxiety
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Sexual trauma, family trauma, toxic relationship patterns, religious trauma
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Chronic, Hormonal, and prenatal health support
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Faith-Based
waitlist for new clients please email
Wrightsville Beach Location
Rachael Hodge LPA, LCAS
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Adults and Young Adults
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Stress Management
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Anxiety Disorders
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Depression
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Self-Esteem
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Substance Use and Recovery
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CBT
open for new clients
Wrightsville Beach Location
Shaina Frank LCMHC
Oleander Site Manager
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Adults & College Students
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High Functioning Anxiety
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Perfectionism & People-Pleasing
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Burnout & Work Stress
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EMDR offered for Childhood Trauma
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ADHD
waitlist for new clients - please email
Cargo District Location
Stefanie Roback LCSW, LCAS
owner/founder
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Clinical Supervision and Mentorship for Clinicians
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Couples Counseling/Pre-Marital
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Faith Based Counseling
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Disordered Eating & Body Image Concerns
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Anxiety and Stress
not accepting new clients
Allora Rise
based in Wilmington and Wrightsville Beach, NC
reach out today!
Allora is an Italian word, a conjunction that gracefully bridges thoughts and ideas, translating to "then" or "so." In therapy, we often find ourselves at a crossroads, caught in the in-between, navigating the tension of life's movement and change.
Rise, meaning to rise up. Allora Rise embodies the idea that we can rise up in a way of transformation from the in-between, a moving forward with intention, a place of breakthrough.
At Allora Rise, we sit with you in those moments, holding space until clarity and breakthroughs are reached. It’s about moving from uncertainty to understanding, from feeling stuck to finding direction together.
But taking her by the hand he called, saying, “Child, arise.” Luke 8:54
LET'S CHAT
Feel free to text, call, or email with any questions to book an appointment or for a consultation. We look forward to chatting with you!