Our therapists, and the work each of them does best
Allora Rise is a mental health private practice providing counseling and therapy to individuals in Wilmington in person and across North Carolina by telehealth. Our therapists are licensed, with offices in the Cargo District and at Wrightsville Beach, and a wide variety of specialties between us.
Between us the work spans anxiety, depression, grief, trauma and PTSD, OCD, ADHD, insomnia, addiction and recovery, body image, women’s health, couples and premarital counseling, and faith-based counseling on request. Some of us are trained in EMDR, Brainspotting, and exposure and response prevention, and each bio below shares how she works and what to expect from her.
LET US MATCH YOU
Getting started here is meant to be simple. If you would rather not read every profile, email, text or call us and we will help you find the best fit.
Or text or call 910-408-2302
Ready to book something? You can access each therapist's calendar here.
Our therapists
Listed alphabetically. Each therapist’s page carries her current availability.
Abby Alldread
LCMHC, LCAS
Relationships and family systems, life transitions, and faith integration in adults 18 and up.
Brainspotting
Trauma and attachment
Substance use and families
Faith-integrated
Religious and spiritual trauma
Jaclyn “Jax” Sullivan
LCMHC-A
Trauma and attachment, grief, and faith integration in adults 18 and up.
EMDR
Trauma and PTSD
Grief and traumatic loss
Faith-integrated
Attachment concerns
Madilyn “Maddy” Dombrowski
MSW, LCSW-A
Grief, body image, and identity in women 18 and older.
Body image and disordered eating
Grief and traumatic loss
Identity exploration
Faith-integrated
Substance use and recovery
Adults 18 and up
Cargo District and telehealth
Adults 18 and up
Cargo District and telehealth
Women 18 and older
Wrightsville Beach and telehealth
Delaney Dow
LCMHCA
ADHD, perfectionism and burnout, and faith integration in children 10 and up, teens, and adults.
ADHD
Perfectionism and burnout
Faith-integrated
Teen Anxiety
Grief
Shaina Frank
MA, LCMHC
Cargo District site manager
Perfectionism and people-pleasing, high-functioning anxiety, and relational trauma in adults 18 and up.
EMDR
High-functioning anxiety
Burnout
Relational trauma
Perfectionism
Rachael Hodge
LPA, LCAS
Depression, anxiety, and life transitions in adults 18 and up.
Depression
Anxiety
Life transitions
Substance use and recovery
Chronic stress
Faith-integrated
Children 10 and up, teens, and adults
Wrightsville Beach and telehealth
Adults 18 and up
Cargo District and telehealth
Adults 18 and up
Wrightsville Beach and telehealth
Margaret Kotz
LCMHC-A
OCD, grief, and life transitions in adults 18 and older.
OCD
Grief
Exposure and response prevention
Life Transitions
Perinatal and postpartum
Grief
Adults 18 and older
Cargo District and telehealth
Alexandra “Lexie” Mueller
MA, LCMHC-A
Depression, grief, and anxiety in adults 18 and up.
Depression
Grief and traumatic loss
Anxiety disorders
Military families
Life transitions
Adults 18 and older
Cargo District and telehealth
Mackenzie Pereira
LCMHC-A
ADHD, body image and self-esteem, and anxiety in teens 16 and up and young adults.
ADHD
Body image and self-esteem
Anxiety, panic and OCD
LGBTQ+ affirming
Teens 16 and up
Teens 16 and up, and adults
Cargo District and telehealth
Yolandi Rause
LCMHC-S
Clinical Director
Faith integration, women’s health, and interpersonal relationships in women 18 and up.
EMDR
Faith integration
Relational trauma
Perinatal and postpartum
Chronic illness
Women 18 and up
Wrightsville Beach and telehealth
Stefanie Roback
LCSW, LCAS
Owner and Founder
Anna Salino-Hugg
LCSW
Insomnia, chronic stress, and anxiety in adults 18 and up.
Faith-based counseling, couples and premarital counseling, anxiety, and addiction in adults 18 and up.
Faith-integrated
Couples and premarital
Anxiety
Addiction and recovery
Self-esteem
Adults 18 and up, and couples
Telehealth across North Carolina
CBT for insomnia
Anxiety and panic
Chronic stress and burnout
Military veterans
Grief and traumatic loss
Adults 18 and up
Wrightsville Beach and telehealth
How you can get to know us
Every individual therapist bio is structured the same way, so you can read across them. Credentials and license. Who each therapist sees, by age and by format. The three things she works with most and then her wider range of specialties underneath.
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You'll learn what trainings she has had, and when she actually reaches for each one. What her first session is like. Insurance accepted, self-pay, office and telehealth, and where her availability stands right now.
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Each bio also says something about who she is outside the room, and how clients describe her manner.
What happens when you call and do not know who to see
First we ask about insurance. Finances matter to people, and we want to pair you with someone you can use your insurance with if that is what you choose.
Then we ask for a brief overview of what is going on, or which specialties you are looking for, and find the therapists who align with that. We check who among them has availability, and which office they are at if location matters to you.
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Then finally, what would you prefer in a therapist? Humor, homework, easygoing, bubbly. We know our therapists deeply and who they work best with, so that answer usually decides it.
If you are worried you will pick the wrong therapist
We offer free phone consultations. You can book a free fifteen-minute consultation online with the therapist of your choice, to get a feel for the match before booking a first full appointment.
You can switch therapists
Email or call the office and let us know. You are welcome to talk with your therapist about it if you feel comfortable, or we can do that for you. We schedule you with another therapist and inform everyone, and that is the whole process. Finding the right fit is what lets you feel comfortable, and that is when the work can actually start.
Cargo District
2202 Wrightsville Ave
Suite 111
Wilmington, NC 28403
Wrightsville Beach
530 Causeway Drive
Suite A2
Wrightsville Beach, NC 28480
Early morning, daytime, and some evening appointments, depending on the therapist.
Early morning, daytime, and some evening appointments, depending on the therapist.
Insurance
In network with Blue Cross Blue Shield of North Carolina, Aetna, and UnitedHealthcare. Certified Tricare provider. Self-pay accepted.
Coverage varies by therapist, so we confirm yours before your first appointment.
Not sure who to book with?
Email info@allorarise.com or call or text 910-408-2302, tell us what is going on, and we will tell you who we recommend and why.